Rituals for Every Day by Nadia Narain achats NEUF

Product Name: Rituals for Every Day by Nadia Narain achats NEUF
EAN：9781786331571 UPC：9781786331571 ISBN：9781786331571 MPN：N/A achats Format：Hardback, 192 pages
Simple strategies and easy-to-follow advice on how rituals can help you press the pause button on the pace of modern life

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Sumptuous yet useful . . . soothing but never saccharine. Alexandra Heminsley, author of RUNNING LIKE A GIRL, Grazia

We all feel that desire for a calmer, more spacious way of living, but were often unsure exactly how to step off the crazy treadmill of day-to-day routines and responsibilities. Nadia and Katia have learned, through years of practice, that simple rituals can help you press the pause button on the pace of modern life. In Rituals for Every Day they share their easy-to-follow advice, step by step.

Let rituals bring you back to yourself.

Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul. Sunday Times.